Millet Flour
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The millet flour, a nutritious ingredient:
- Good source of B vitamins, iron, and protein
- Naturally gluten-free
- Has a mild, nutty flavor that is slightly sweet
- A versatile ingredient that can also be used as a replacement for wheat flour
- Easy to use and can be incorporated into your cooking and baking.
PRODUCT SPECIFICATIONS
Product Type: Organic, natural, no added chemicals, non-GMO, gluten-free
Our millet flour is inspired by Nature, produced in a Certified Facility and in good Manufacturing Practices.
Origin: Senegal
Item Form: Powder
Packaging: Eco-friendly
Storage instructions: store your millet flour away from heat and light, in a relatively cool place.
Bag Sizes: 20kg
NUTRITIONAL VALUES FOR 100G OF MILLET FLOUR
| Nutrient | Amount per 100g |
| Calories | 368 |
| Protein | 10g |
| Total fat | 4g |
| Saturated fat | 0.7g |
| Cholesterol | 0mg |
| Total carbohydrate | 74g |
| Dietary fiber | 6g |
| Sugar | 0g |
| Calcium | 40mg |
| Iron | 4mg |
| Magnesium | 179mg |
| Phosphorus | 368mg |
| Potassium | 366mg |
| Sodium | 7mg |
USE CASES SUMMARY
Here are some use cases for millet flour:
- To make baking
- To replace wheat flour or combine with other flours in many recipes
- To make gluten-free cooking
- To add nutrients to your meals
- To thicken sauces and soups.
PRODUCT OVERVIEW
Millet flour is a type of flour made from ground millet, a small, round grain that is commonly grown in dry, arid regions of the world.
It is a staple food in many parts of Africa, Asia, and South America, and is considered a nutritious alternative to wheat flour.
Millet flour is high in fiber and nutrients such as B vitamins, iron, and magnesium.
It is also a good source of protein and has a mild, nutty flavor.
Millet flour is often used to make bread, porridge, and other baked goods.
It is also used in gluten-free baking as a replacement to wheat flour.
It can be found at natural and specialty food stores and on our website.
HOW MILLET FLOUR BENEFITS US
It has incredible and amazing benefits, including:
a) Health benefits
- High in nutrients
- Good source of fiber
- Promote weight loss by reducing your appetite
- Help lower blood pressure and reduce the risk of heart disease
- Good source of calcium, which is essential for maintaining strong bones.
b) Beauty benefits
- Improves your skin health with nutrients such as B vitamins
- Promotes healthy hair growth and prevent hair loss
- Helps to strengthen nails and prevent them from breaking or becoming brittle
- Can be used as a natural exfoliant in homemade facial scrubs and body scrubs.
TIPS AND RECIPES WITH MILLET FLOUR
a) Beauty tips
How to make a body scrub with millet flour
Mix together 1/4 cup millet flour, 1/4 cup sea salt, and 1/4 cup almond oil to create a scrub.
Gently massage the scrub onto your body in circular motions, focusing on rough areas such as elbows and knees.
Rinse off with warm water and pat your skin dry.
How to make a hair mask with millet flour
Mix together 2 tbsp millet flour, 2 tbsp honey, and 1 egg yolk to create a hair mask.
Apply the mask to your hair, starting at the roots and working your way to the ends.
Cover your hair with a shower cap or wrap it in a towel.
Leave the mask on for 20-30 minutes, then rinse it out with warm water.
b) Recipes with millet flour
How to make millet bread with millet flour
1) Ingredients
- 1 cup millet flour
- 1 cup whole wheat flour
- 1 tsp salt, 1 tsp baking powder
- 1 cup water in a bowl
2) Instructions for use
Combine all ingredients and mix until a dough forms, then turn out onto a floured surface and knead for a few minutes.
Shape the dough into a loaf and place it in a greased loaf pan.
Bake at 375°F for 35-40 minutes, or until the bread is golden brown and sounds hollow when tapped.
How to make millet pancakes with millet flour
1) Ingredients
- 1 cup millet flour
- 1 tsp baking powder
- 1/4 tsp salt
- 1 cup milk,
- 1 tsp vanilla extract
2) Instructions for use
In a bowl, whisk 1 cup millet flour, 1 tsp baking powder, 1/4 tsp salt together.
In a separate bowl, whisk together 1 cup milk, 1 egg, and 1 tsp vanilla extract.
Add the wet ingredients to the dry ingredients and mix until well combined.
Heat a nonstick pan over medium heat and lightly coat with cooking spray.
Pour about 1/4 cup of the batter into the pan for each pancake.
Cook until bubbles form on the surface, then flip and cook until the other side is golden brown.